Due to the reduced exposure to sunlight and decreased outdoor activities during winter, the risk of vitamin D deficiency in the human body is heightened. Many individuals opt to take daily vitamin supplements. How should one go about supplementing vitamins, and is more always better? vitamins Vitamins are essential nutrients
Ibuprofen, during the COVID-19 pandemic, has become a fever-reducing analgesic for many. It is generally used to reduce fever and relieve pain caused by a variety of conditions, such as headaches, toothaches, dysmenorrhea, muscle aches or arthritis. But its effect is likely to "vary from person to person". A 2020
What are the proper principles for the use of painkillers in order to maximize their effectiveness? No pain can not immediately stop the medicine; 2. Take painkillers regularly. The maintenance time of painkillers is different due to the difference in the metabolism of drugs in the body, and regular medication
Myth: Vitamin C is helpful in boosting immunity, and the more you take, the better. The TRUTH: Although vitamin C supplementation is helpful to improve immunity, it is not always better to take more supplements. Studies have shown that 200 mg of vitamin C per day is very safe and
As the summer solstice approaches, the temperature gradually rises. Many people want to lose weight as soon as possible in the "meat" season, and the topic of fitness has become quite hot online recently. Some bloggers' homemade "weight loss drinks" have become popular on many Chinese social platforms. "Two spoons
Rheumatoid arthritis, a disease that wreaks havoc on the joints, not only affects the patient's body, but also can have a bad effect on the mental state. Many people think that it is no less harmful than cancer, so rheumatoid arthritis is also called "immortal cancer". Although rheumatoid arthritis does
Immunity is an important physiological function of human body. Once it is damaged, various diseases can take advantage of it. Many people think about what to eat to improve their immune system after they are sick, but it is the daily accumulation of immunity. How is immunity lost? Lost in
Peptides are compounds that are composed of amino acids and connected by peptide bonds. Usually, peptides are compounds composed of three or more amino acids that promote metabolism and regulate physiological functions. 1. Boost metabolism: Peptides help boost your body's metabolism. The body helps maintain the balance of its internal
What is AIDS AIDS is an infectious disease caused by the destruction of the human immune function of the AIDS virus, the virus into the human body gradually make people lose the ability to resist various diseases, and eventually lead to the death of patients due to various infections or
Hepatitis B is one of the important causes of liver cancer. It is precisely because most infected people do not carry out standard hepatitis B treatment, and do not pay attention to the daily maintenance of liver, which leads to a variety of complications and liver cancer. Therefore, hepatitis B
