Are More Vitamins Better?

Due to the reduced exposure to sunlight and decreased outdoor activities during winter, the risk of vitamin D deficiency in the human body is heightened. Many individuals opt to take daily vitamin supplements. How should one go about supplementing vitamins, and is more always better? Vitamins are essential nutrients that cannot be synthesized by the […]

Do Painkillers Stop The Pain?

Ibuprofen, during the COVID-19 pandemic, has become a fever-reducing analgesic for many. It is generally used to reduce fever and relieve pain caused by a variety of conditions, such as headaches, toothaches, dysmenorrhea, muscle aches or arthritis. But its effect is likely to “vary from person to person”. A 2020 article published in Scientific Reports […]

Effective Guidelines for Optimal Painkiller Use

What are the proper principles for the use of painkillers in order to maximize their effectiveness? The maintenance time of painkillers is different due to the difference in the metabolism of drugs in the body, and regular medication can ensure that the blood concentration has been maintained in the effective range to ensure that the […]

Does more vitamin c improve immunity ?

Myth: Vitamin C is helpful in boosting immunity, and the more you take, the better. The TRUTH: Although vitamin C supplementation is helpful to improve immunity, it is not always better to take more supplements. Studies have shown that 200 mg of vitamin C per day is very safe and can prevent non-communicable chronic diseases. […]

Can Cocoa Help Weight Loss?

As the summer solstice approaches, the temperature gradually rises. Many people want to lose weight as soon as possible in the “meat” season, and the topic of fitness has become quite hot online recently. Some bloggers’ homemade “weight loss drinks” have become popular on many Chinese social platforms. “Two spoons of raw cocoa powder + […]

Why Is My Rheumatoid Arthritis Worsening?

Rheumatoid arthritis, a disease that wreaks havoc on the joints, not only affects the patient’s body, but also can have a bad effect on the mental state. Many people think that it is no less harmful than cancer, so rheumatoid arthritis is also called “immortal cancer”. Although rheumatoid arthritis does not directly affect the patient’s […]

Tilpotide: The Most Potent Weight-Loss Drug with Unique Insulin-Secreting Properties

Tirzepatide is a diabetes treatment developed by Eli Lilly and Company. It is a dual agonist of glucose-dependent insulin-stimulating polypeptide (GIP) receptor and glucagon-like peptide-1 (GLP-1) receptor. Activating the GLP-1 receptor reduces hunger and thus diet and caloric intake, while activating the GIP receptor reduces diet and caloric intake and increases energy expenditure. Tilpotide is […]

Five Signs That Your Immune System Might Be Compromised

Immunity is an important physiological function of human body. Once it is damaged, various diseases can take advantage of it. Many people think about what to eat to improve their immune system after they are sick, but it is the daily accumulation of immunity. How is immunity lost? High-salt diets: Can harm the immune system […]

What Are Polypeptides?

Peptides are compounds that are composed of amino acids and connected by peptide bonds. Usually, peptides are compounds composed of three or more amino acids that promote metabolism and regulate physiological functions. 1. Boost metabolism: Peptides help boost your body’s metabolism. The body helps maintain the balance of its internal environment by secreting active peptides. […]